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Engineer shares year-long AI habit list and personal policy
What is How I use AI (Oct 2026)?
Ben Stolovitz details how he spends $3,000 a month on LLM tokens, from summarizing emails to generating memes. He also publishes a draft personal AI policy to guide his daily tool use.
Who it is for
Anyone shaping their own AI habits can borrow his checklist and policy ideas.
How to try it
Open https://ben.stolovitz.com/posts/how-use-ai-oct-2026/